If you’ve just been diagnosed with PCOS, you may be trying to understand what it means for your periods, your health, or getting pregnant.
What is PCOS?
PCOS stands for polycystic ovary syndrome. It’s a hormonal and metabolic condition that can affect ovulation, skin, hair growth, and long-term health. Symptoms vary from person to person.
Despite the name, you can have PCOS without ovarian cysts.
Common signs and symptoms
Some signs worth discussing with a doctor include:
- Irregular or missed periods
- Persistent acne
- Increased facial or body hair
- Thinning hair on the scalp
- Difficulty getting pregnant
These symptoms can have other causes, so a proper assessment matters. For a closer look at each one — and when to seek care — read Early Signs of PCOS: What to Look For.
Is there a cure for PCOS?
There’s currently no cure for PCOS, but treatment can help manage symptoms and reduce health risks. Care may include nutrition support, regular movement, and medicines, depending on your symptoms and goals. Healthy habits can help even when they don’t lead to weight loss.
How Prayaan can support you
At Prayaan, we bring together nutrition, lifestyle coaching, yoga, and Ayurvedic consultation to support women managing PCOS, alongside their medical care. You can explore our programs or book a consultation to get started.
When to speak to a doctor
PCOS isn’t your fault. If your periods are persistently irregular or your symptoms are worrying you, speak to a qualified healthcare professional. You don’t need to wait until you’re planning a pregnancy to seek care.
Where to learn more
Medical information: WHO’s PCOS fact sheet.